The bar is very strong and it is covered with black strips for safety. However, the strips may break off if you misuse them or handle them improperly.

Undoubtedly, without any worries, even beginners can use the pushup bars. The added safety means help you to start exercising slowly.

The pushup bars can bear up to 125 kgs and mostly it can afford the weight of most people.

No, the bars have sufficient rubber covering that keeps them stable. So, they won’t slip or skid even if you sweat when exercising.

You can use the push up bars to increase the strength of the muscles of your arms, hands, wrist, chest, and abdomen. On the whole it tends to make your whole body much stronger than before. Yet, especially, it is an ideal choice for the physical fitness of your upper body part.

If you are a beginner, start doing 10 push-ups once, have a short rest, and then continue with two or three more cycles. Later, prolong the time period and the number of push-ups slowly. However, for an average person, 50 to 100 push-ups are fine.

Yes, with a daily routine of using push-up bars and perfect balanced diet intake, you can build muscles.

You can use these push-up bars at the comfort of your home. Also, as they are lightweight, carry them and use them in your gym, fitness centre, yoga session, or workout space.