Ideally, we have designed a specific resistance band for beginner, medium, and advanced users. 

• 17-inch Blue Colored Band – Light Resistance Level – 14-25 lbs Tensile Strength – Beginner Level
• 15-inch Pink Colored Band – Medium Resistance Level – 25-35 lbs Tensile Strength – Intermediate Level 
• 13-inch Green Colored Band – Heavy Resistance Level – 40-50 lbs Tensile Strength – Advanced Level 

Yes, you can wash this hip loop band manually or in a machine. So, it is so durable.

Ours is a high-resistance fabric-made band that does not stress your hip. So, it is more comfortable than the pure rubber one.

The fabric is irritant-free, comfortable, and skin-friendly. So, it remains airy and does not cause any side effects on the skin when used for a long time.

Yes, as we used superior quality fabric material that is less damageable, you can use it indoors or outdoors. It can be happily used at home too. 

The hip loop band is stretchable and fits perfectly right to your position. So, it does not roll up, slip, or stress you when exercising. 

No, it is not at all heavy. The band is lightweight so that you can carry it anywhere to the gym, office, hotel, or outdoors.

Yes, men and women, children and adults, can use this hip loop band.