Yes, the knee wraps are super adjustable. As it has a velcro strap, you can fit it according to your knee size and the fitness you desire.

You will get a pair of knee wraps that can be worn to your both legs. Same way, you can use the wrap for the left or right knee joint.

You can wear knee wraps for a gym, bodybuilding, weightlifting, strength training, cross-fit, squats, and powerlifting.

No. It gives adequate support and compression but allows a natural knee movement. You won’t feel awkward or uncomfortable when you wear it.

Yes, we have used a velcro strap to fix the knee wrap. So, it does not slip or fall when working.

The knee wrap is comfortable with an anti-sweat airy fabric to absorb the sweat. So, it keeps the knee cool.

Straighten the knee wrap, wrap it around the knee continuously till it covers the knee. Tighten it with the velcro strap as per your comfort.

The knee wrap is so light; just throw it in your gym bag or sports bag when going to the gym, fitness center, or sports.