Sunflower Roasted Seeds + Pumpkin & Sunflower Roasted Seeds
If you are looking for a tasty snack with a nutty flavor, here is a combo offer for you: NourishVitals Sunflower Roasted Seeds and NourishVitals Pumpkin & Sunflower Roasted Seeds. You can either enjoy the crunch of sunflower seeds alone or the 2-in-1 delight of sunflower and pumpkin seeds. While they taste pretty awesome even raw, we thought of roasting them to enhance their crunch and nutty flavor. They are made of natural ingredients sourced from high-quality plants to offer you nutritious snacking options. Just enjoy a handful plainly or add the seeds to your meals to spice them up.
Why it is nutritional?
Protein
While NourishVitals Sunflower Roasted Seeds offer you 6.06g of protein per 20g, NourishVitals Pumpkin & Sunflower Roasted Seeds’ protein content is a little high – 7.066g per 20g.
Dietary fiber
NourishVitals Pumpkin & Sunflower Roasted Seeds have 2.73g of dietary fiber per 20g and NourishVitals Sunflower Roasted Seeds 2.05g of dietary fiber per 20g.
Around 20g of NourishVitals Sunflower Roasted Seeds come packed with 6.45g of unsaturated fat; 20g of NourishVitals Pumpkin & Sunflower Roasted Seeds offer 7.852g of unsaturated fat.
Vitamins
Both the seeds are rich in vitamins – sunflower seeds have vitamins E, B1, B6, and pumpkin seeds vitamin K.
Minerals
You find valuable minerals like potassium, magnesium, calcium, iron, sodium, and zinc in NourishVitals Sunflower Roasted Seeds and NourishVitals Pumpkin & Sunflower Roasted Seeds.
Benefits
High source of energy:
Try a handful of NourishVitals Sunflower Roasted Seeds or NourishVitals Pumpkin & Sunflower Roasted Seeds when you feel tired or need some instant energy. NourishVitals Sunflower Roasted Seeds offer 111.028 kcal energy per 20g and NourishVitals Pumpkin & Sunflower Roasted Seeds a handsome 120.492 kcal energy per 20g.
Very low trans fat
We have restricted trans fat to 0.001g per 20g in both NourishVitals Sunflower Roasted Seeds and NourishVitals Pumpkin & Sunflower Roasted Seeds.
Negligible cholesterol and sugar
Just like trans fat, we have also kept cholesterol content as low as possible. Both the products have 0.02g of cholesterol per 20g. The sugar content is also very low – 0.076g per 20g in NourishVitals Sunflower Roasted Seeds and 0.02g per 20g in NourishVitals Pumpkin & Sunflower Roasted Seeds.
100% natural
Both the products are made with 100% natural products and the seeds are free from preservatives, additives, or other artificial ingredients.
Vegetarian delight
Since both the pumpkin and sunflower seeds are sourced from plants, the products are ideal snacking options for vegetarians as well.
Easy to carry
Both NourishVitals Sunflower Roasted Seeds and NourishVitals Pumpkin & Sunflower Roasted Seeds come in convenient zip-lock packaging, making it easy for you to carry them anywhere with you.
Ways to take
You can enjoy the crunch of the sunflower and pumpkin seeds.
You can sprinkle the seeds on your salads, veggies, and soups.
You can add the seeds to your breakfast cereal or oatmeal to make them even more nutritious.
You can mix the seeds with your yogurts or smoothies.
You can add the seeds to your pancake, muffin, or cookie batter.
You can add them on the dough of your bread for that added flavor and crispiness.