Chia Raw Unroasted Seeds + Pumpkin Raw Unroasted Seeds
If seeds can bring you good news, why stay away from them? NourishVitals Chia Unroasted Seeds and NourishVitals Pumpkin Unroasted Seeds help satiate your cravings and fill the nutritional gap in your diet. We have made the products with high-quality seeds and avoided preservatives, additives, or artificial colors to give you everything pure and natural. Have a handful of them in the morning, or add them to your meals; your body will love the additional doses of nutrients while your taste buds the extra crunch and flavors.
Why it is nutritional?
Protein
You get 4.56g of protein per 20g in NourishVitals Chia Unroasted Seeds and 7.256g of protein per 20g in NourishVitals Pumpkin Unroasted Seeds.
Dietary Fiber
Each 20g of NourishVitals Chia Unroasted Seeds and NourishVitals Pumpkin Unroasted Seeds give you 7.586g and 3.75g of dietary fiber, respectively.
You get 10.612g of healthy fats, including omega-3 fatty acids and unsaturated fatty acids, in 20g of NourishVitals Chia Unroasted Seeds and 6.894g of unsaturated fatty acids per 20g in NourishVitals Pumpkin Unroasted Seeds.
Vitamins
NourishVitals Chia Unroasted Seeds and NourishVitals Pumpkin Unroasted Seeds contain vitamins B1, B2, B3, K, etc.
Minerals
NourishVitals Chia Unroasted Seeds and NourishVitals Pumpkin Unroasted Seeds are rich in potassium, phosphorus, iron, zinc, copper, calcium, selenium, magnesium, manganese, etc.
Benefits
Source of energy
Chia and pumpkin seeds can help you overcome fatigue by boosting your energy levels. You get 103.7 kcal energy (per 20g) from NourishVitals Chia Unroasted Seeds and 114.056 kcal energy (per 20g) from NourishVitals Pumpkin Unroasted Seeds
100% natural and vegetarian
Both NourishVitals Chia Unroasted Seeds and NourishVitals Pumpkin Unroasted Seeds are 100% plant-based making them ideal snacking options for vegetarians.
Minimal trans fat
You find only 0.001g of trans fat in 20g of NourishVitals Chia Unroasted Seeds and NourishVitals Pumpkin Unroasted Seeds.
Low cholesterol and sugar
NourishVitals Chia Unroasted Seeds have 0.02g of sugar and cholesterol per 20g. NourishVitals Pumpkin Unroasted Seeds have 0.084g of sugar and 0.2g of cholesterol per 20g.
Convenient packaging
NourishVitals Chia Unroasted Seeds and NourishVitals Pumpkin Unroasted Seeds are available in convenient packaging, allowing you to enjoy them while traveling. They are available in zip-lock pouches that take very little space in your bag.
Different ways to enjoy
You can slightly roast the seeds, add a little salt and lemon juice and have a tangy and nutty chaat.
You can have them raw.
You can add them to your breakfast bowls, cereals, fruits, oatmeals, etc.
You can garnish your soups, buttermilk, veggies, and yogurts with these seeds.
You can mix these seeds into the batter of cookies, cakes, muffins, pizza crust, etc.
You can ground the seeds and add the powder to various meals.