WHAT ARE OMEGA 3 FATTY ACIDS AND WHY ARE THEY SO IMPORTANT FOR HEALTH?
Omega 3 Fatty Acids are the nutrients that play many crucial roles in our body. Our bodies do not produce these acids. But fish oil, particularly Salmon Fish Oil, is a rich source of two types of Omega 3 acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). What makes these two acids so important is the multiple health benefits they provide to different body organs.[1]
HEALTH BENEFITS OF OMEGA 3 SOFTGELS
1. SUPPORTS HEART HEALTH
The American Heart Association recommends regular intake of Omega 3 Fatty Acids, so good are they for the heart. Including Omega 3 fats in the daily diet may help to reduce the risk of abnormal heart rhythm and is believed to decrease the chance of heart attack or stroke. In people with heart disease, Omega 3 fatty acids help to support heart function. They may inhibit the development of plaque in the arteries and may assist in maintaining normal triglycerides levels. [2][3]
2. GOOD FOR MENTAL HEALTH
Our brains need Omega 3 fats to promote new cell formation, create healthy cell membranes and make important brain chemicals. DHA acts as a building block in the brain and supports optimal level of neurotransmitters. Thanks to the omega-3 fatty acid’s ability to curb inflammation, it is believed to help fight anxiety and depression and improve attention levels and cognitive function. [4]
3. SUPPORTS BONE HEALTH
The anti-inflammatory property of Omega 3 fatty acid makes it the ideal nutrient for supporting bone health. Scientific studies done on patients with Rheumatoid Arthritis and Osteoarthritis suggest that Omega 3 Fatty Acids may help to improve joint health. [5][6][7]
4. SUPPORTS EYE HEALTH
Omega 3 fats are good for your eyes. DHA may help to preserve eyesight and assists in fighting chronic inflammation of the eyelids. Studies point towards the possible benefits of Omega 3 fatty acid in protecting the eye from macular degeneration and cutting down the risk of high eye pressure and glaucoma.[8][9]
5. SUPPORTS IMMUNE SYSTEM
Omega 3 fats support the immune system in our bodies by helping to increase the activity of immune cells. This results from Omega 3 fatty acids’ anti-inflammatory action. [10]
Rupan –
Top grade fish oil supplement sourced from salmon oil. Now I can rest assured that I’m getting those important omega-3 fats in adequate quantities.
Rushabh –
This is premium quality fish oil. I’m feeling healthy and my energy level has increased after taking it daily for a month. The capsules are easy to swallow.
Ujesh –
This is salmon fish oil and really good. There are immense benefits of regular intake of fish oil. An excellent dietary supplement for maintaining health.
Samarjit –
Salmon fish oil has multiple health benefits. I’m taking these salmon oil capsules daily. I no longer need to worry about my body being deficient in essential fatty acids.
Mahin –
Ideal omega-3 supplement. Taking the salmon fish oil capsule daily and feeling great.
Rehan –
I’m happy to find pure salmon oil capsules. These are the best source of omega-3. Great for health.
Manditha –
Excellent quality salmon oil capsules. I found them helpful in strengthening joints and brightening skin. Known to have other benefits too.
Siddharth –
This is impurity free pure salmon oil. It helped improve my health and was especially effective in strengthening joints.
Anish –
An excellent dietary supplement for meeting the body’s omega-3 fatty acid need. I’m noticing improvement in health after taking it.
Vijendra –
Good quality salmon oil. Feeling more energetic after taking it.
Tahir –
This is the ideal omega-3 fatty acid supplement. The quality of salmon oil appears to be really good. It seems to have helped in reducing aches and pains and increased energy level.
Harmit –
By taking a fish oil capsule daily, I am getting the important fatty acids to stay healthy. Excellent supplement.
Usha –
Best fish oil capsules. There was hardly any fishy burp
Rohit –
Good salmon oil supplement. Effective in fighting inflammation.
Abhay –
Salmon oil is an excellent source of omega-3 fats. These fish oil capsules contain contaminant free pure salmon oil. I could feel improvement in my health after taking it.
Piyush –
This is pure salmon oil. I experienced its beneficial effect on general health after taking it for a few days. Good for skin and joints.
Mehul –
Salmon oil is supposed to be good for the brain and heart. I’m taking this fish oil capsule daily and expecting it to improve my health.
Raghav –
The benefits of consuming omega-3 fat rich salmon oil are well-known. This particular salmon oil capsule is of good quality. The oil is pure and uncontaminated. The capsules are easy to swallow. It’s helping in maintaining my health.
Lekha –
This salmon oil is good for my skin and joints.
Akshay –
This is rich in important fatty acids for maintaining heart, brain and joints. I’m taking this daily and pleased with the result.
Rahul –
There is noticeable improvement in joint health, energy and skin dryness by taking these salmon oil capsules.
Ankur –
High-quality salmon oil. It keeps me energetic and healthy. Good for the joints.
Devanshu –
This is contaminant-free pure salmon oil. I noticed improvement in my health after taking it. Good for joints and skin.
Ravi –
Good quality salmon oil capsule. This oil is good for health. The capsules didn’t cause fishy aftertaste.
Jassi Gill –
I read about the benefits of salmon fish oil on our heart as it provides essential Omega-3 fatty acids to our body which is very beneficial for a good heart and it also greatly works for muscle build up as a good heart will help the body to do an extensive workout without getting tired easily. I have been taking these tablets for two months now, and the results I have achieved are extraordinary.
rajneesh yadav –
Good results
Mohan Kumar –
Excellent
Shaan Mukherjee –
Salmon fish oil-coated tablets are the best thing that you need in this time that is going on as the salmon fish oil provides omega3 fatty acids, which are really great for the brain, joints, metabolism, immune system, and to various other body systems. It is very difficult to find such benefits as being constituted in a tablet. Amazing tablets.
Nipun Gandhi –
This multivitamin is great if you want to keep your body and your health in the perfect condition as these tablets are coated with salmon fish oil, which has a lot of benefits, but most importantly, it releases omega 3 fatty acids that are great for our immune system and my metabolism. This is a great tablet to consume every day.
Wridhiman Sen –
Fish oil is supposed to hold a lot of great benefits and that is why it is also being used by many people while cooking food , and thus when I saw this multivitamin I knew I had to buy this for my father and mother as this product has tablets that are coated with salmon fish oil which gives omega 3 fatty acids which is really great for our immune system.
Rehaan –
Does it helps in weight gain
Darsheel Arora –
Omega 3 fatty acids are a very beneficial thing but not easy to find because it is usually found in fish oil and the best quality is in salmon fish oil and these tablets are coated with that only, this multivitamin are great for your metabolism, mind, heart, immunity system and for the general health and also provides your body necessary energy.
Gajendar Gupta –
Salmon fish is my favourite type of fish and I know all of the benefits of that fish and also the oil that this fish provides, that fish oil is so beneficial for our health and our immune system that you may even want to pay a lot of money to have those benefits now those benefits are available in these tablets which is just amazing .
Manav Majumdaar –
Salmon fish oil coated tablets I always heard about the great results it has been providing to my friends and finally I decided to buy it and it was the best thing that I have bought for my general health and my immunity system this tablet has a great effect on your internal body which later shows on the outside as you will be energetic and healthy.
Deva Kapoor –
Salmon fish oil is the best best oil that you could find it has so many benefits for the body that you can’t even think of and thus having those qualities coated on these tablets make these tablets a must have product it will keep your immunity perfect and help in boosting metabolism and really good for heart and muscles.
Sampat Gupta –
Fish oil tablets at first I heard about these from my friend and was interested at the first hearing of it, as it released omega 3 fatty acids and I knew about that and also the great benefits it has for our brain and our body and thus I bought it and it has been four months and I take a tablet everyday.
Rajesh Sharma –
This is a good and suitable product for those who wants omega 3. I have ordered it for 2nd time. The pack comes with capsules of 60 nos. I would recommend this for people looking for omega 3. the price is pretty reasonable with good packaging. I will recommend people to try this
Sarthak –
This one is Muscle Xp fish which obviously implies for somebody who needs to develop a few muscles. In spite of the fact that others could likewise utilize this aside from in the event that you are woman and conveying an infant inside you. The outcome is expanded endurance. For keeping my whole body solid I ought to incline toward getting it once more.
Rohit –
I don’t like the taste of fish but I know how beneficial it is for our body. But now I can take fish in form of these softgels. Since the softgels comes coated you don’t have to worry about the taste. This product has improved my overall health. It helps keep my bones, heart, and other parts of body healthy.
Mohan Kumar –
Good