A high protein diet is a prerequisite for a beginner’s muscle building program but sudden increase in protein intake can cause digestion issues such as bloating, gas and diarrhea. Muscle XP Beginners Protein is designed to introduce beginners to a high protein diet. It combines high quality whey and casein proteins with a multi-enzyme complex to improve protein digestion so that you do not feel bloated and therefore can easily increase the protein component of your performance diet. Being a balanced protein supplement that’s easy to digest it is suitable for everyone including athletes, bodybuilders and others who are trying to preserve muscle mass. It can be taken at different times to meet the specific requirements of your body. When consumed before workouts, it helps meet the body’s increased energy demand and reduces muscle breakdown during strenuous training session. When taken after workout, it supplies the crucial amino acids for repairing the micro-tears in the muscles and promotes growth of muscle tissues. As your body is deprived of nourishment for more than 8 hours while you’re sleeping, consuming the protein rich drink early in the morning helps to minimize muscle breakdown. The anabolic and nitrogen balance of the body is sustained the whole day by taking the protein supplement between meals.
Key Features:
- Contains whey concentrate, calcium caseinate and maltodextrin
- Multi-enzyme complex added to the supplement to ease protein digestion
- Supplies all the vital amino acids to build & strengthen muscles
- Helps speed up post workout muscle recovery
- Helps minimize muscle loss when included in the weight loss diet
- The amino acids supplied by whey are known to strengthen the immune system
- Double chocolate flavour makes delicious protein shakes
- Protein powder quickly mixes with cold water to form a smooth-textured drink
Benefits of Ingredients
Whey Concentrate
Whey protein is considered to be superior to other forms of protein. It contains all the amino acids essential for building muscles and connective tissues and syntheses of enzymes and hormones. (1)
Calcium Caseinate
This isolated form of casein protein retains the high nutritional value of casein. Almost 90% of calcium caseinate comprises of protein. (2)
Maltrodextrin
Maltrodextrin is a high-glycemic carbohydrate which is combined with whey protein to improve muscular endurance during exercises, reduce utilization of branched-chain amino acids for energy so that they are available exclusively for building muscles and to prevent suppression of immune system during exercises. (3)
Chetan –
This is the first time I am taking whey. It is filling and easy to digest. It is a good energy booster.
Harish –
This is the first time I am taking a protein powder as part of my beginner’s bodybuilding diet. There is no problem in digesting it. It is a good energy booster. Tastes delicious.