Shilajit is a sticky, black, tar-like substance, also called mineral pitch, which comes from the breaking down of plant matter and minerals. Shilajit has been sourced from very early times from India and Tibet. However, it is now also present in several other countries. Shilajit is rich in fulvic acid and traditionally it is found to be beneficial in different conditions. On the whole, when appropriately used, Shilajit which is naturally mineral-rich is found to help improve wellness and overall wellness.